New Year's Resolutions

Level
B1-B2
Listen or read the text and answer the questions below

Making New Year's resolutions is an old practice that comes to mind as we start a new year. A resolution is a promise we make to ourselves to either change for the better or give up bad habits that are getting in the way of our goals. We can grow and become better versions of ourselves through this yearly tradition.

A very important first step is picking the right conclusion. Think about the things you want to change in your life, like learning something new, becoming healthy, or spending more time with your family and friends. Make sure your goals are attainable and something you want to do.

After deciding what your goal is, the next step is to make a plan. Split your big goal into smaller jobs that you can handle. With this plan, you can take small steps and keep making progress all year long.

It is very important to keep track of your progress. Use a journal or an easy-to-use app to keep track of your progress and what you've learned from problems. Celebrate every win, no matter how small, and use failures as opportunities to get better.

Getting support from your friends and family can be a big part of sticking to your goal. They can make you feel better and even go on a trip with you. Having someone to do the experience with can make it more fun and increase your chances of success.

Do not forget that goals are not set in stone. The things that happen in life are always changing. You should be able to change your goals if you need to. The process of improving yourself is just as important as the result, so enjoy the trip and keep a positive attitude.

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